Wave Shape
Wave Shape

Updated training plan for Tuesday 9th

Waves Shape

Hi All

There are weeks when the training plan goes smoothly  there are also weeks when it all goes to hell in a handcart and this is one of those. So for the 3rd (and I hope final time) this week’s training plan looks like this.

In the pool

Amy Sanderson

Zara Hardcastle  – Sport diver practice.            Rob Mason

Brooke Townend –  Try dive                               Chris Newsam

Sophie Frost – Try dive                                      Gemma Kitchen

Leonie Richards – Pool refresher                       David Patchett

In the room

Jarvis Critchley – OT3                                      Nigel Kaye

Rhiana Boid – ST2                                           Ezra Morris

That’s it for this week, as always if you can’t make it please let me know.

Capernwray brief to follow shortly

See y’all Tomorrow

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