Wave Shape
Wave Shape

Training Plan for 7th January 2025

Waves Shape

Hi All

A Happy New Year to you all and we are back firing on all cylinders (almost). We have a busy week this week but there is still a little room left in the pool if anyone wants to test out their new toys….er I mean items of essential equipment that Santa brought. As always just let me know.

Just in case you thought I had forgot….

Please remember to get your lessons signed off

So without further ado

In the pool

Luke Field – Try Dive Ann Bailey
_

Michael Durbin – pool practice OT2 Gemma Kitchen
_

Shaun Collins
Lucas Collins – OS3 Charles Austin
_

Paul Hatchman
Anton Johnson – SS1 Ezra Morris

In the room

Eliza Strong – OT3 Nigel Kaye
_

Trevor Bailey
Dean Netherwood
Dan Stephenson – Compressor training theory Tim Gledhill
_

Aaron Strong
Tom Markey – ST4/2 – Rob Mason
_

Nick Thornton ST2/2 David Patchett

Have a great weekend and I’ll y’all on Tuesday

Dave

Visit BSAC.com