Wave Shape
Wave Shape

Training plan 9th July 2024

Waves Shape

Hi All

Firstly I must apologise for the lateness of the training plan this week. It has been a manic week and I have only just got round to doing it.

Secondly I’m afraid the training plan is a little thin this week as resources are stretched. Those that miss out this week will be top priority next week, I can only apologise to those that are disappointed.

This does mean that there are spaces available for those who want to practice. Just let me know if you want a space.

For those of you who are training please remember to get your modules signed off. This is really important

So without further ado

In the pool

Amy Sanderson

Zara Hardcastle  – Sport diver practice.            Rob Mason

Brooke Townend –  Try dive                               Chris Newsam

Sophie Frost – Try dive                                      Gemma Kitchen

In the room

Jarvis Critchley – OT3                                      Nigel Kaye

Rhiana Boid – ST2                                           Ezra Morris

Alan Rimmington – Dry suit theory              David Patchett

That’s it for this week, as always if you can’t make it please let me know.

Capernwray brief to follow tomorrow.

See y’all Tuesday


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