Wave Shape
Wave Shape

Training Plan 15th Sept

Waves Shape

Hi All

Doing this week’s training plan in a bit of a hurry so may get altered, keep an eye out for updates

Firstly I need a a volunteer casualty, message me if you can help.

There is quite a bit of room in the pool for anyone who wishes to practice, again let me know if you want a space.

Of course……..

Please remember to get your lessons signed off

In the pool

Sofia Sfaraiac – OS4 Gemma Kitchen

Claire Booth

Tilly Booth. – OS4 David Corbett

Harry Cottrell – OS3 Chris Newsam

In the room

Jack Scholey – Dry suit theory David Patchett

Paul BG

Kevin Crookes – SP1 Tim Gledhill

That’s it for this week, as always if you can’t make to for any reason please let me know either by text 07827 500148 or mail dhookbsac@gmail.com

For those who wish to practice setting up kit just simply pop down to the cage after 8:15pm and the guys do

wn there will help you.

See you all Tuesday

Dave

 

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