Wave Shape
Wave Shape

April 25th Training plan

Waves Shape

Hello All,

Hope all those in the Capernwray have a great time. Here is this weeks frozen plan, but as we know glaciers still move.


Tim G – OFF
Rob M – OFF
Chris N – Finley & Zara = ST5/2
Dave C – Training
Dave P – Andy W – ST5/1
Ann – Seth OD Theory (B)
Luke Wall – OD Theory (A)
Steve D – Stuart H = OS1/2
Steve Taylor = Shadow
Nigel – Scott & Jacob B = OT4
Charles – Jacob Wardle – OS3
Gemma – TryDive
Alexis – Dave H, Dave C & Helen P = ST2/2 & SP1 – Refresher training

In the pool = There are a few spare places in the pool, to book a place please drop me a line 1st come etc

Paul Birch Garth

Liam Woodhall & Sammy

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